Finally, I am a certified biggest loser challenger.. yesterday we took a lot of tests that would measure our current health condition like Body Mass Index, Fasting Blood Sugar, Cholesterol Blood Count and Medical consultations sponsored by Maxicare and ActiveLink. We also attended seminar about health and wellness which was prepared by Gold's Gym.
Gold's Gym also sponsored this one of the newest ways on how to lose weight Zumba!. Of course I tried it, even if I will sweat a lot (Mind you, I still have a shift after.. yuck) ..
Seriously, back when I was in college I always blame my genetic formation for being fat. Now that I'm matured, I wanted to show the world that being fat is a choice. I will take it as an opportune time for me not just to be healthy physically but also to be well-rounded individual. After all, Life is a lot easier when you are lighter.
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